1st April only Intro session to SUP Yoga

Service Description

Nothing can beat a yoga practice on a standup paddleboard (SUP). The being outside in nature, reconnecting to our source, enjoying the interaction with the elements come rain or shine. This first session of the season will introduce those new to SUP yoga to the facilities at MIlton Country Park, to the equipment we use to practice, and introduce a session in a slower and more methodical way. The aim is to inspire confidence and encourage participation in future sessions. As such this session is at an introductory price. Dress in quick dry layers suitable for a "gym" workout, including a waterproof jacket in early and late season. Baseball caps are good to avoid glare and please protect exposed skin from the elements (sun cream, lip balm etc). Water shoes or old trainers are required. Please bring a change of clothes and shoes, a towel, water and a snack for after. (There is an onsite cafe open on Saturday mornings and food vans often on a Friday, but both can be busy). Please note that due to safety considerations in the case of unsuitable weather classes may be cancelled at short notice. In this instance clients will be refunded.

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