StrongSuppleSound

Name: StrongSuppleSound
Address: Cambridge, England, CB24, GB
Telephone: 07855618414

Wellbeing Practices through Yoga, SUP, and Sound.

I am a teacher experienced in helping people to enjoy being active with particular regard to holistic health. My aim is to encourage a sense of fitness for life and enjoyment of nature with a non competitive approach that welcomes all abilities. My guiding principles look at the building, maintenance and balance of our strength and flexibility in wellbeing practices. I am a qualfied Crystal Bowl Sound Healer and this third element of sound and silence influences the way I like to lead my classes.

My Story

I have been a lover of being outside in nature and of movement practice since I was very young and this love has been the backdrop to my professional life. In 2015 I undertook my first Yoga teacher training. Since then I have added to my portfolio with practices that bring me joy including standup paddleboard and wild swimming. The objective is always the same - the enjoyment of movement to encourage holistic health wherever we find ourselves.

I am a trained Yoga Alliance Yoga Teacher, a Level 2 BSUPA Instructor and a Paddle UK Paddlesports Instructor, training to become a Coach. I am also a qualified Sound Healer recognised by The Complimentary Medical Association.