Crystal Bowl Sound Therapy

Service Description

** Sound Bath Session in the week prior to half term open to current yoga students and also to non yoga students who would like to attend - please get in touch for date of next session and further details** About Crystal Bowl Sound Therapy Everything vibrates, including our bodies and surroundings and we each have our unique resonant frequency. Sometimes, we can feel this alters in times of anxiety, illness, or disconnection. Crystal bowls emit sounds at particular frequencies which may help to restore individual harmony in mind, body, and spirit by a process of sympathetic resonance. Sound waves shift brain states from hyper alert to relaxed and into theta states which can be deeply meditative, facilitate calm, and help to access creativity and imagination. In the body our cells are also affected by frequencies which may help to regulate the nervous and endocrine system. I am a qualified sound healer recognised by The Complimentary Medical Association and offer a sound bath experience with yoga nidra by appointment. Some clients enjoy this on a regular basis, others as a one-off experience. Please get in touch to discuss your requirements.