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Coaching

​Welcome to a space for clarity, movement, and meaningful change. Whether you're navigating transitions, seeking direction, or craving time to reflect, coaching offers a dedicated space to explore your own answers—with no advice, no judgment, and no pressure to perform.

🌿 Coaching for Real Life

🧭 What Is Professional Coaching?

  • A structured, accredited approach (ILM)

  • Focused on your goals, challenges, and growth

  • Sessions are 1:1, confidential, and tailored to you

  • No models, no “fixing”—just space to think and move forward

Life Coaching

  • Gentle, intuitive, and rooted in wellbeing

  • Ideal for those exploring balance, purpose, or a reset

  • May include discussion of breathwork, movement, or nature-based reflection

  • Especially supportive during life transitions or creative blocks

🌊 How It Works

  • Sessions last 30–60 minutes

  • Online or in-person (Cambridge area)

  • You bring the topic—anything from career dilemmas to creative dreams

  • I hold the space, you do the thinking

  • Feedback and next steps at the end of the series

What does it cost?

First get in touch. We'll have a no commitment chat to see if I can help, if so we'll agree an approach, number of sessions, and fee. 

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Standard price is £75 per session.  I can offer discounted or subsidised fees in some circumstances.  We can also agree a package of sessions.  The sessions can be stopped at any point with no further committment. 

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Listening

Coaching isn’t about giving advice—it’s about holding space for your own thinking. It’s a reflective, dialogic process that helps you grow awareness, responsibility, and choice

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